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Whether you moved to Canada recently or lived here all your life, it’s challenging to get your skin used to the harsh winter months. The frigid winter air and high indoor heat dry out the skin, leading to cracking, itchiness, and redness. Not only do these skin conditions cause discomfort, but they also make people feel conscious about the way they look.
You cannot escape the harsh Canadian winter, so the best way to deal with it is by switching up your skincare routine and investing in the right products. Keeping your skin healthy and soft throughout the winter will allow you to enjoy winter activities without added stress. Consider the following skincare hacks to protect your skin in the winter.
Cut Back on Hot Showers
Hot showers offer immense comfort on a cold winter day. It allows you to adjust your body’s temperature and feel comfort in the warmth. However, the few minutes of comfort could be causing extensive damage to your skin. An observational study found that long and continuous hot water exposure damages skin barrier function.
Although it may seem challenging, cutting back on hot showers can improve the quality of your skin. This doesn’t mean you need to take cold showers in the middle of winter. Consider switching to lukewarm water and reducing the time you spend in the water during each shower.
Use Medical-Grade Skincare
Medical-grade skincare products are formulated to address medical conditions or treat individuals with specific skin types. They contain premium-quality ingredients in higher concentrations to help people achieve their desired results sooner. They can treat a multitude of skin concerns, including acne, hyperpigmentation, and fine lines.
By entering the deep layers of your skin, medical-grade skincare works its magic to create optimal results. Medical-grade skincare can be a valuable addition to your skincare regime to survive the harsh winter weather. Choose an advanced skincare brand that offers products backed by science and recommended by dermatologists, such as SkinCeuticals. Look for an authorized retailer of SkinCeuticals products in Mississauga to access the best-quality products for all your skincare needs. Investing in your skin during the winter will protect it from the cold and dry air, allowing you to enjoy soft and supple skin.
Invest in a Humidifier
The indoor air from heaters can negatively affect your skin in the winter by making it dry and itchy. Dry air has a low humidity level that typically sucks the moisture out of everything in your home, including your skin.
Humidifiers can soothe your skin by releasing water vapour or steam to increase moisture levels in the air. Investing in a humidifier and placing it where you spend most of your skin can help the room maintain its moisture levels and reduce skin problems caused by dry hair. It can also target other problems caused by dry indoor air, such as dry sinuses, respiratory conditions, and cracked lips.
Don’t Skip the Sunscreen
Even though winter days may seem dark and dreary, you still need sunscreen to protect your skin. According to the Skin Cancer Foundation, up to 80 percent of UV rays burn right through the clouds, and snow can multiply your UV exposure because it reflects the sun’s rays. So, the run hits your skin two ways – from above when it shines, and they bounce off the ground. Protect your skin by applying sunscreen when you go out, even if the sun isn’t shining bright.
Keeping your skin safe from the harsh Canadian winter can be challenging, but the right steps can help you maintain your skin’s moisture and reduce the risk of skin damage.